How to design a two-week personal growth experiment around tiny habits and a free habit tracker
I love the idea of testing small changes with a timebox: two weeks feels short enough to commit to and long enough to learn something useful. Over the years I’ve run dozens of tiny experiments on myself — from trying a one-minute morning stretch to a week of writing by hand — and the approach...
Featured
How to capture and organise creative sparks in under five minutes so ideas don’t disappear
I used to let ideas slip away like chalk dust between my fingers. A line of dialogue for an...
How to host a zero-waste evening tasting using supermarket finds and reusable servingware
I love hosting small tastings: they’re intimate, low-pressure and a perfect excuse to slow down...
How to plan a three-stop micro-adventure by train or bus with a picnic and minimal planning
Why I love three-stop micro-adventuresI’m a big fan of short, intentional escapes that don’t...
How to rebuild your Sunday evening in 30 minutes: a simple ritual with free apps and a gratitude list
Sunday evenings used to feel like a slow squeeze — equal parts nostalgia for a weekend ending and...
simple rituals to support a month of small personal growth experiments
I love the idea of small experiments because they feel doable and curious rather than demanding. A...
what I learned from testing five popular productivity apps for real life
I spent the last three months deliberately putting five popular productivity apps through their...
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Travel
How to plan a three-stop micro-adventure by train or bus with a picnic and minimal planning
Why I love three-stop micro-adventuresI’m a big fan of short, intentional escapes that don’t require a week off or a full suitcase. A three-stop micro-adventure by train or bus is my favourite way to press pause and see new bits of the world within a single day. It’s long enough to feel like...
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Personal Growth
How to rebuild your Sunday evening in 30 minutes: a simple ritual with free apps and a gratitude list
Sunday evenings used to feel like a slow squeeze — equal parts nostalgia for a weekend ending and dread for the week ahead. Over time I built a short ritual that takes just 30 minutes and turns that squeeze into a soft reset. It calms my mind, helps me plan practically for Monday, and ends with a...
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Personal Growth
simple rituals to support a month of small personal growth experiments
I love the idea of small experiments because they feel doable and curious rather than demanding. A month is long enough to notice patterns and short enough to keep things playful. Over the years I’ve found that pairing a tiny experiment with a few simple rituals—small, repeatable acts that...
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Tech & Productivity
what I learned from testing five popular productivity apps for real life
I spent the last three months deliberately putting five popular productivity apps through their paces in real life — not in a clean, theoretical way, but across messy days, kitchen experiments, travel planning, and the kinds of half-finished projects that live in my head. I wanted to know: which...
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Travel
how to choose a travel backpack that fits your style and your itinerary
I’ve learned the hard way that a pretty backpack isn’t always a good travel companion. On a windy Greek island, my lightweight daypack flapped like a sail. On a muddy hike in Scotland, a canvas bag soaked through and the strap started to fray. Choosing a travel backpack that truly fits your...
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Travel
how to plan a slow travel weekend that feels restorative, not rushed
I used to think a weekend away meant squeezing in as many “must-sees” as possible: three museums, two cafés, one viewpoint and a guilt-driven list of photos to take. Those trips left me tired and oddly disconnected. Over time I learned that a restorative weekend is less about a checklist and...
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Tech & Productivity
smart phone habits that save you two hours a week without deleting apps
I used to think the only way to reclaim time from my phone was drastic: delete apps, go cold turkey, or move to the simplest handset I could find. Turns out you can free up meaningful minutes — easily adding up to around two hours a week — without losing any of the apps you love. Over the past...
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Lifestyle
the best low-effort ways to refresh your living room on a budget
I love a good low-effort refresh. Sometimes all a living room needs is a few small, thoughtful changes to feel new again — not a full renovation or a big shopping spree. Over the years I’ve learned to prioritise moves that deliver the most visual and emotional impact for the least time and...
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Lifestyle
how to craft a seasonal playlist that makes chores feel like a ritual
I like to turn small, ordinary tasks into moments that feel slightly sacred. Washing dishes, folding laundry, tidying a cluttered desk — these are the kinds of chores that can either sink a day or punctuate it with a little calm. For me, the difference almost always comes down to sound: a...
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Tech & Productivity
how to set up a mini writing habit when you have less than ten minutes a day
I used to think a writing habit needed hours: an uninterrupted morning, a steaming mug, and an empty calendar. Then life happened — small children, freelance deadlines, a day job — and suddenly those perfect windows were rare. What changed everything for me was intentionally shrinking the...
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